Amany Nutritional Information

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فوائد عديده للطعام غير الشبع

أكتوبر 04, 2026

فوائد عديده للطعام غير الشبع

لا تعود فائدة الطعام الي الشبع وامتلاء البطن فقط ؛ كما أن تناول الطعام يعد من المتع التي تعطي الأنسان شعور بالسعاده وهي فائده لا يستهان بها ...

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الماء وأهميته في التغذيه

سبتمبر 04, 2026

الماء وأهميته في التغذيه

يعتبر الماء العنصر الغذائي المهم والأساسي لأستمرار الحياه، حيث يشكل نحو 50% إلى 70% من وزن جسم الإنسان .و لا تقتصر أهمية الماء على ترطيب الج...

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كيف يستفيد الجسم من الغذاء

أغسطس 24, 2026

كيف يستفيد الجسم من الغذاء

يستفيد الجسم من الغذاء عن طريق هضمه في الجهاز الهضمي ليتحول الي جزيئات دقيقه تمتصها الأمعاء الدقيقه وتنقل الي الدم لتوزع على الخلايا بهدف إ...

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